For beginners, going for a massage can be quite overwhelming especially if you don’t know exactly what to expect.
Choosing the right massage therapy for you can also be confusing if you have no idea on the different kinds of massages.
There are many kinds of massages available today. You can choose from a relaxation massage, deep tissue massage, sports massage, Thai massage, and remedial massage, among others.
In this blog, however, we’ll put the highlight on remedial style of massage. So, how does remedial massage work?
What Is Remedial Massage?
It is not just your typical “feel good” massage. While it’s true that it’s a form of relaxation massage, remedial massage goes way more than that.
This form of massage is used to treat damaged muscles that are tense or partly immobile. With a remedial massage, you can help repair the damaged tissues in your muscles and speed up the healing process.
Depending on your preference and injury, you can request the massage therapist to adjust the intensity whether you want a gentle or firm pressure.
Top 8 Benefits of a Remedial Massage
- Better Blood Circulation
This massage helps in improving your blood circulation by stimulating your circulatory system. With each stroke of massage, blood flow can better reach damaged tissues.
- Aids Tight Muscles
If you are concerned about your tight muscles, then having a massage can help elongate your muscles. In this case, the therapist uses trigger and stretching techniques to elongate your tight muscles. It also helps in aiding scar tissue that forms after injury.
- Relieves Stress
For those who want to take a breather and escape their hectic environment, getting a massage can be of great help. A remedial massage boosts your happy hormones and encourages a decrease in cortisol (hormones produced when you’re stressed), so you can better manage your stress level.
- Eases Muscle Tension and Regains Balance
If you overwork yourself to the point of causing your muscles to sore, then a remedial massage will work greatly to your benefit. This kind of massage will help rebalance the tone of your muscles, reduce spasms, and release tension on your stressed muscles.
- Addresses Various Health Concerns
Medically-speaking, a remedial massage helps cure several health disorders including muscle cramps, arthritis, whiplash, and a bunch more. It can also be helpful if you’re suffering from anxiety, insomnia, or even muscular atrophy.
- Reduces Injury Pains
Injuries tend to cause a lot of pain throughout its healing process. Luckily, you can spare yourself from this by simply getting a massage. When done regularly, remedial massage works very well in managing your injury pains.
- Improved Range of Motion
This massage can aid in increasing your range of motion. A good massage therapist can help restore and even improve the movement around your affected muscles, so you can go back to doing your daily routine effortlessly.
- Promotes Better Posture
If you’re living a sedentary lifestyle, then you probably suffer from muscle tension specifically on your neck and shoulders. This in turn, causes you to slouch unconsciously. With a remedial massage, you can ease muscle tension and tightness, so you can have a better posture.
Why Choose a Remedial Massage?
Remedial massage is very different from other kinds of relaxation massage. This is mainly because of the extensive training and knowledge needed to deliver this kind of service.
Massage therapists undergo comprehensive training. It’s where they acquire advanced knowledge in physiology and anatomy, so they can uphold the main objective of a massage, which is to manage tissue injuries.
In remedial massage, there are specific techniques designed to address your injuries, muscle pains, and posture problems. This kind of massage can also form part of a whole treatment plan for patients.
Essentially, what makes this type of massage stand out from the others is its scientific and medical-approach. A remedial massage is not just any form of massage in the sense that it’s medically-designed to address your health problems.
When Should You Get a Remedial Massage?
While there’s really no rule on how often you should get a remedial massage, you can fully benefit from what it has to offer when it’s done regularly.
For instance, clients who have just suffered an injury shall only get a remedial massage 72 hours after the injury. Of course, you have to treat the injury first and let the swelling subside.
For individuals who have chronic muscle pains and tension, getting a regular remedial massage every two to four weeks can be of great help. With a regular remedial massage, you can prevent such conditions from recurring or even help in making the pain more manageable.
What To Look For In A Remedial Massage Therapist?
When looking for a massage therapist make sure that you only deal with professionals. Because of the technicalities that come with providing remedial massage, you cannot take it for granted and just go for the cheapest one.
Choosing the best massage shop can be tricky if you don’t know exactly what to look for.
A good remedial massage is one that’s provided by professional and highly experienced massage therapists who have extensive years of training and experience.
However, the best remedial massage is one that combines professional massage therapists, soothing ambiance, excellent customer service, and good value for money.
With this criteria, we’re proud to introduce you to The Massage Shop Eaglehawk.
Where To Get The Best Remedial Massage?
If you live around the Bendigo area, you should definitely try The Massage Shop Eaglehawk. This massage shop is well-known for providing excellent service that promises instant soothing relief right after each session.
The Massage Shop Eaglehawk checks all the boxes on your checklist.
- It’s composed of professional massage therapists who are well-trained to deliver high-quality service.
- You’ll get actual results after each session.
- You’ll feel safe and relaxed with The Massage Shop Eaglehawk’s soothing ambiance.
- You’ll receive a VIP treatment without breaking the bank.
- Book an appointment with us now to experience one of the best remedial massage places in Eaglehawk / Bendigo.
Are You Looking For Other Types Of Massage?
If you’re still considering other forms of massage, The Massage Shop Eaglehawk offers other services that you can choose from including the following:
- Relaxation Massage
- Deep Tissue Massage
- Medicated Massage
- Hot Stone Massage
- Aroma Therapy
- 4-Handed Massage
- Foot Massage
- Pregnancy Massage
- Thai Massage
- Sports Massage
Schedule your appointment with us to get the ultimate relaxation experience and feel free to give us a rating!