Remedial Massage Albury Wodonga differs from other massage therapies in that it focuses on giving ideal relaxation and targeted treatment of aches, injuries, and muscle pain. Remedial massage is an effective treatment for disorders involving connective tissues, ligaments, and tendons.
Remedial Massage Techniques
The variety of techniques utilized in remedial massage Albury Wodonga distinguishes it from traditional massage treatments. The massage therapist may knead the muscles with their hands and electrical or mechanical tools to calm the body’s tissues.
Furthermore, these procedures may help break up scar tissue formed between muscle fibers and improve blood circulation to the area.
While regular massage relaxes muscles and removes stress, remedial massage gives targeted therapy for muscle aches and pains.
The Advantages of Remedial Massage
Remedial massage has many advantages for those seeking non-invasive pain relief. Continue reading to learn how remedial massage can help you.
Pain alleviation
Remedial massage therapists will analyze your body to deliver treatments tailored to your particular massage requirements. Each session is one-of-a-kind and custom-tailored to address your specific aches and pains.
Reduce stress and anxiety
In today’s fast-paced world, stress and worry can affect everyone. Beyond Blue estimates that in any given year, nearly 2 million Australians experience some level of anxiety. The Australian Psychological Society published a report titled ‘Stress and Wellbeing: How Australians Are Coping With Life’ in 2015.
It found that over 35% of surveyed Australians reported significant distress in their lives. An additional 25% of Australians suffered from some form of anxiety.
Remedial massage alleviates tension and anxiety by inducing a relaxation reaction in the body. It helps to relieve muscle tension and produces a deep sensation of peace and overall well-being.
Aside from relieving aches and pains, remedial massage is sure to be a tranquil and pleasant experience for everyone. Our therapists are train and strive to provide a friendly environment for all our clients. Remedial massage is an excellent technique to relieve muscle pain and take the weight off your shoulders!
Increase blood flow
Because of the specialized kneading of your muscles, you will enjoy increased blood circulation throughout your body, which is beneficial to immunity. It enhances the circulation of oxygen and nutrients to your body’s cells, resulting in improved energy.
Regular therapeutic massages may aid in the stimulation of the body’s blood supply. It promotes joint mobility and helps the body regenerate damaged tissue.
Depending on the massage techniques employed by your therapist, a remedial massage will get the blood circulating through congested areas, improving and boosting circulation levels in the body over time
. Eliminating lactic acid from the muscles and increasing circulation can improve physical function and lower blood pressure.
Increase joint mobility
Remedial massage relieves muscle discomfort and tension while also improving joint mobility, which impacts flexibility and posture.
Now that you understand how remedial massage might benefit you contact us to schedule a session. Get rid of muscle aches and pains and enjoy the stress and tension alleviation that remedial massage has to offer.
Book a Remedial Massage Therapy session with the team at The Massage Shop and Remedial Massage Albury Wodonga today. Remedial massage can help you improve your mind, body, and spirit today.
